Self-Management and Resilience

The secret of sustainably successful people
HSG Impact Space Kontur RGB
Resilienz EN e1663869611593
Seminar
hsg linie schwarz

Programmübersicht

Effective leadership in the age of globalisation and digitalisation always begins with the effective management of the self. Unfortunately, this often gets neglected as life’s pressures and challenges start to mount. True inspiration and innovation can only happen when we become conscious of and question our irrational assumptions, automatic thoughts and potentially harmful patterns of behaviour. In this seminar, which is based on behavioural therapist Jens Corssen’s renowned philosophy “The Self-Developer”, you will gain valuable insights into ways to transform your attitude and leave the victim mentality behind. As a Self-Developer, unpleasant situations become training exercises, enhancing both your ability to manage your self and show resilience and fortitude when under stress.

Nächster Schritt

Sie interessieren sich für dieses Programm? Laden Sie sich unsere Broschüre herunter, um herauszufinden, ob diese Weiterbildung zu Ihnen und Ihrer Karriereplanung passt:

Ansprechperson

Erfahren Sie im persönlichen Gespräch mehr über das Programm.

Victoria Keel

Victoria Keel Projektleiterin IfB Weiterbildung HSG

Details dieser Weiterbildung

Programmtyp

Seminar

Format

Präsenz

Sprache

ECTS-Punkte

2

Dauer

3 days

Durchführungsort

St. Gallen

Kosten

CHF 3'900

Zielgruppe

Bereichsleitende, Inhaber / Gründer

Nächste Termine

Startdatum: 22.06.2027
Plätze verfügbar

Target Group

  • This seminar is aimed at specialists and managers as well as anyone who wants to develop their potential and develop an attitude of inner strength and resilience.

Duration

  • On-campus: 3 days

  • Self-study: 3 – 5h

  • Coaching: 2 x 30min

On-Campus Modules

  • June 22 – 24, 2027

Overview of Topics

Self-Management

  • Becoming the boss of your thoughts

  • Taking full responsibility for your actions and experiences

  • Pursuing your goals with courage and conviction

Growth Mindset

  • Challenging your underlying system of beliefs

  • Learning to welcome mistakes to unleash learning potential

  • Fostering psychological safety in business and private

Resilience

  • Finding meaning in life’s ups and downs

  • Reducing stress by not resisting what is

  • Developing and living by your purpose

Your Practical Benefits

  • Learn how to develop a life-affirming attitude and exude a positive aura

  • Build stronger relationships in business and private by changing your attitude

  • Feel inspired to take life by the reins and increase your circle of influence

  • Form lasting bonds with like-minded course participants to assist personal growth

  • Leave with a practical toolkit to start the process of change immediately

HSG BWL Sept 18 155 1
HSG BWL Sept 18 238

Participant Profile

Testimonials

Natalie Acevedo

«The course was very engaging and interactive. I left feeling inspired and equipped with practical strategies to navigate complex situations and build resilience. Additionally, there was ample opportunities for networking with fellow participants providing an impactful learning experience.»

Natalie Acevedo, Head of Operational Risk, Insurance Industry

Registration

3 good reasons for your participation

  • Receive invaluable insights that empower you to better manage your life

  • Network with impressive peers and become part of the IoMS Executive Education HSG Alumni Community

  • Boost your career with a globally recognized executive education from the University of St.Gallen

Are you interested?

Then sign up for the executive education program „Self-Management and Resilience“.

We look forward to your registration!

Kontakt
hsg linie schwarz

Benötigen Sie weitere Informationen?

Ich freue mich auf Ihre Kontaktaufnahme und bin gerne für Sie da.

Victoria Keel

Victoria Keel Projektleiterin IfB Weiterbildung HSG

Warum Universität St.Gallen

Die HSG – Ihre Partnerin für erstklassige Weiterbildung in der Schweiz

An der Universität St.Gallen können Sie aus einem der grössten Weiterbildungsangebote im deutschsprachigen Raum wählen – das richtige Programm passgenau für Ihre Bedürfnisse und beruflichen Ziele. Die renommierte Qualität und grosse Praxisrelevanz überzeugt jährlich mehr als 6000 Teilnehmende in der Weiterbildung. Ein Weiterbildungsabschluss der Universität St.Gallen – als beste Business School im deutschsprachigen Raum gerankt – bringt Sie beruflich vorwärts!

  • Für hochwertige Lehre und Weiterbildung von Spitzenforschern

  • Für kompetente Führungskräfte

  • Für Lebenslanges Lernen

  • Für internationale Kooperationen

HSG Illustration WBZ RGB 1